UNBOUND: THE FOUNDATION

A guided 3-day live experience that shifts you from managing diabetes to leading your life - with clarity, confidence, and conviction.

JOIN NOW

START DATE: JANUARY 26, 2026

A colorful, abstract digital graphic with a blue arrow pointing right, containing words like 'Breakthrough,' 'UP,' 'Media,' 'Life,' and 'Dare to Force'.

LET’S BUILD THE LIFE YOU DESIRE WITHOUT DIABETES COMING IN THE WAY.

Here’s the deal.

Over 3 live sessions across three days, you’ll step out of diabetes management mode and back into clarity, intention, and leadership over your life.

3 sessions.
Actionable takeaways.

 No overwhelm. 
No overthinking.

I’ll guide you through the exact process I’ve used, and still use today, to build the life I desired without T1D coming in the way.

This is the same process I’ve relied on for decades to manifest my goals on repeat

Not by controlling diabetes harder, but by changing the relationship I have with it.

Inside this experience, you’ll learn how to:

  1. Set aligned goals that actually materialize

  2. Rewire your relationship with T1D so daily life feels lighter, calmer, and more enjoyable

  3. Create a realistic, embodied plan you actually follow and get results from

  4. Increase insulin sensitivity, so diabetes management feels easier, not harder

So you can stop being in reaction mode and know exactly what steps to take to build the life you desire. This method works no matter your goal.

Whether it’s improving TIR, getting fit, traveling the world.

I’ll show you how it’s done.
 You just show up.

Each session is designed so you focus on taking action.

By the end of these three days, you’ll have clarity, a plan, and new standards for how you live with diabetes.

JOIN UNBOUND

START DATE: JANUARY 26, 2026

After taking groups of diabetics on sensational retreats around the world and supporting thousands to travel the world. I know we learn best through DOING and WITNESSING how it is done.

I am not promising you that every goal you set will come true - as this mostly depends on you taking actions, but I am promising to show you what I do and teach you how I do it.

During our 3 sessions, I will show you how I set goals and turn them into an actionable plan, rewire limited beliefs, and use diabetes as a source of strength to go further rather than a block.

I’ll also touch on how I approach insulin sensitivity as it is key for easier diabetes management.

If you’ve been wanting to bring yourself more focus and clarity this year…
with actionable mini workshops…
and the accountability and motivation that move the needle.

You belong here.

I am most known for traveling to 30+ countries, finishing an IronMan 70.3 and the numerous international moves I made with T1D over the past decade. I’ve experienced a lot of ease and (food) freedom over my 29 years living with diabetes, and I cracked the code of not feeling restricted.

JOIN NOW

START DATE: JANUARY 26, 2026

HERE'S THE PLAN

HERE'S THE PLAN

  • January 26 (Monday) 7:00 pm CET
    GOALS & INTENTIONS SETTING

    January 28 (Wednesday) 7:00 pm CET
    REWIRE YOUR RELATIONSHIP WITH DIABETES
    + Mind Movie introduction

    January 30 (Friday) 7:00 pm CET
    EMBODIEMENT CALL
    Action plan to live unbound by T1D, incl. eating carbs without restriction

    All workshops are recorded and shared with members.

  • This is for you if:

    • You refuse to let diabetes be an excuse, a limitation, or an identity

    • You already handle your T1D but feel overwhelmed and now you want more freedom, ease, and confidence

    • You want to raise your standard and build a life you’re proud of

    • You have big goals and need direction and accountability

    • You are open to tryingsomething new

    • You’re done playing small. 2026 is your year and you’re ready to do the work.

IT WORKS.

START DATE: JANUARY 26, 2026

JOIN UNBOUND

START DATE: JANUARY 26, 2026

What people who’ve been in my world are saying:

  • This has reminded me to fight for what is important in life… It was hard to get up again and reach for what I wanted: to travel the world! This was the first huge step to a life that is fulfilling, NOT just comfortable and easy. You guys have helped me change everything… And I thank you.

    Kathy

  • Thank you so much Julie! It helped me and still helps me to realize that diabetes shouldn’t stop you from discovering the world and doing what everyone else does… This means a great deal to me!

    Alice

  • Thank you so much Julie. you're an inspiration. You have no idea how many lives you're influencing. Our diabetes community.

    Sushma

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About Me

About Me

Julie Kiefer

T1D travel expert & founder of the Diabetic Travelers Network

T1D for 28 years, I spent a decade traveling the world and building a thriving life abroad. As an athlete (triathlon, swimming), I’m living proof that diabetes can be a small detail in your life. I’m living proof that you don’t have to shrink your life around T1D. You get to take your power back and live life on your terms.

I coach T1Ds to rise from the weight of restriction and overwhelm and step into their most vibrant, empowered, and limitless selves. Through nutrition, blood sugar mastery, personal power work, and world-class adventures, I help you become the person who doesn’t just manage diabetes; she lives unapologetically fearless and free with it.

Whether it's through my signature program, Fearless & Free™, or our boutique adventures around the world, my work is all about helping you adapt diabetes to your life desires, travel the world with ease, and eat food you truly love, unbound by type 1 diabetes.

Your diagnosis may have changed your path, but it didn’t change who you are. I believe that diabetes is a strength and that travel is a catalyst for growth.

This life of freedom you crave? It is yours to claim.


It’s time. Together, we rise.

  • - 29 -

    years living a healthy & thriving life with T1D

    Almost 3 decades of lived experience, not just theory.

  • - 30+ -

    Countries visited (and counting)

    Proven and tested strategies that actually work. The framework I teach? It is based on my own personal experience traveling for a decade with T1D.

  • - 3 -

    International residencies

    Managing diabetes in changing environments across diverse health care systems is my specialty.

  • - 1K+ -

    T1Ds lives transformed
    I helped them travel with ease, eat food they love, and reclaim their freedom over diagnosis without compromising on their health.

JOIN UNBOUND: THE FOUNDATION

START DATE: JANUARY 26, 2026

Copyright © 2025 all rights reserved | The Diabetic Travelers Network ltd is a limited company registered in England and Wales (No. 12526403). Registered address: 20-22 Wenlock Road N17GU London United Kingdom.

‘DTN’, ‘FEARLESS & FREE’, and all associated symbols are trademarks of the Diabetic Travelers Network ltd.