FEARLESS & FREE™
Feel empowered and fully capable of eating food you love and traveling anywhere in the world with T1D in 12 weeks
WHAT IF DIABETES DIDN’T TAKE SO MUCH SPACE IN YOUR MIND?
You dream of adventure.
Spontaneous trips, swimming in the sea, discovering cities you’ve never seen.
But instead of excitement, there’s always… calculation.
How many carbs are in that dish? What if I go low? Did I pack enough insulin?
Your mind never gets a break.
Whatever you do, diabetes is constantly there, whispering in your ear:
What’s your number? Are you dropping? Did you take enough insulin?
It’s exhausting.
You’re doing everything “right.”
You count carbs. You pre-bolus. You eat your protein. You adjust.
And still, your blood sugars swing. One moment you’re in range, the next you’re low, reaching for glucose tabs, trying not to overtreat it this time.
You tell yourself you should have it figured out by now.
You wish someone would give you a clear step-by-step on how to manage diabetes.
Here is the truth: effective diabetes management isn’t about strict rules and restrictions.
It’s about key principles you apply in an ever-changing, evolving environment that is your life.
You don’t have to settle for a life ruled by diabetes and keep compromising between health and joy.
If you’re ready to take back control of your life, to have more freedom, more adventure, and more joy.
Here’s the choice you have to make. A choice I had to make years ago:
Will you let diabetes be your excuse, the reason you can’t travel, can’t eat the foods you love, can’t live fully?
Or will you rise above and take the steps required to become the T1D who turns challenges into power, travels boldly, eats food she loves, and adapts diabetes to her life’s desires?
If so, FEARLESS & FREE™ could transform the way you live with and relate to your diabetes entirely.
Let me teach you how to master nutrition, harness travel as a catalyst for growth, and develop an unstoppable mindset so you can live Fearless & Free™ with T1D.
WHAT IF YOU COULD
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- 01 -
TRAVEL ANYWHERE IN THE WORLD WITHOUT FEAR
knowing exactly how to get insulin, navigate uncertainties, and keep your blood sugars in a healthy range.
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- 02 -
EAT FOOD YOU LOVE
creamy pasta, gelato, your favourite dessert, you name it, without guilt or blood sugar chaos.
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- 03 -
LIVE LIFE TO THE FULLEST UNBOUND BY T1D
feeling empowered and in control wherever you go. A life where travel, delicious food, and in-range blood sugar aren’t luxuries. It’s the norm.
testimonials
testimonials
“I am now going on my first solo journey. I’ll start in Malaysia, Nepal, and India. I don’t even have a return ticket. I was soooo scared and then I found DTN®. I found a family and here I feel comprehended. I feel like I have a support system like I never had before. And for this, I deeply thank you”.
Mariana
IntroducingFEARLESS & FREE™
A 12-week group experience to feel empowered and fully capable of eating food you love and traveling anywhere in the world with T1D.
This is for the T1D who knows they were never meant to shrink and be controlled by a condition they never asked for.
The ones who’re ready to shatter diabetes restrictions, reclaim their power, and live life on their terms.
Through live, expert-led teachings, actionable strategies, embodied freedom practices, and a private community of T1Ds, you’ll reclaim your power, build unshakable trust in your ability to manage T1D from anywhere in the world, and step boldly into the version of you that you were always meant to be: unapologetic, fearless, and free.
This is NOT another diabetes or travel course.
This is a full-body transformation, a new way of living where you feel empowered and fully capable of eating food you love and traveling anywhere in the world with T1D.
Our jounrey Together insideFEARLESS & FREE™
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10 in-depth trainings
10 live trainings + 2 integration weeks
Each week unlocks a new layer of your embodied freedom: from cultivating a fearless mindset, nutrition, and improving your blood sugar management to feeling confident traveling anywhere in the world.
These sessions are powerful teachings rooted in the Fearless and Free™ Framework, so you can reclaim your power and feel fully capable of eating food you love and traveling anywhere in the world with T1D
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3 LIVE Q&A with Julie K.
Each month, we meet live for hot seat coaching and real-time support so you never get stuck. Get my eyes and expertise on your unique situation so you can progress quicker than you would ever do alone.
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The Fearless and Free™ Framework
1. Nutrition & Blood Sugar Mastery:
Effective strategies to keep your blood sugars balanced and improve your insulin sensitivity, no matter where you are in the world.2. Personal Power:
Own T1D and replace food/travel anxiety with confidence3. Travel
My exact systems for stress-free adventures, unbound by T1D. -
Integration Practices & Playlist every 2 weeks
These practices and playlists are designed to support you in embodying the T1D Queen of Freedom as you move through the program - breaking free from fear, stress, and restriction. Through music, movement, and somatic release, you’ll awaken the fearless T1D within, deepen your trust in your body, and step into your next level of confidence and freedom. This isn’t just about learning; it’s about living it.
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Private T1D Community
A private space for daily connection, support, and celebration with other T1Ds who truly understand your journey and are right there with you every step of the way.
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LIFETIME ACCESS TO THE COURSE
Every teaching replay, activation, and bonus is yours for life. Revisit them as often as you like during the program and long after our 12 weeks together.
TOTAL VALUE OF THE CONTAINER:
£8.8K+
ENROLL TODAY FOR JUST £2222
CHOOSE YOUR PATH TO FREEDOM
12-week program. Prices in GBP.
Pay in Full
£2222
Full access to the program
Payment Plan
3x£814
Full access to the program
VIP: FEARLESS & FREE™ Retreat Included
£5645
Full access to the program
Your place at our all-inclusive 2026 Fearless & Free™ Retreat*
BEST VALUE
*airfare not included
This PROGRAM Is For You If…
You’re done living in fear, stress, and the constant mental load of T1D
Blood sugar feels unpredictable, and it’s burning you out
You avoid or reduce carbs because they throw your blood sugar off
Going off routine, traveling, and eating out throw you off
The mental load of T1D is overwhelming, and you feel frustrated by not making progress
You’ve been doing it all alone long enough and are now ready to receive support.
You’re tired of feeling like you keep getting it wrong, you should have figured it out by now.
You’re ready to break free and live life to the fullest.
This PROGRAM Is not For You If …
You‘re looking for a quick fix and generic advice.
You’re not willing to try new strategies or take action.
You see investing in yourself as a loss of time.
You see yourself as a victim of your diagnosis and do not take responsibility for yourself.
You’ll rather keep doing the same thing you’ve been doing, even if it doesn’t work.
are you ready toBECOME THE T1D QUEEN OF FREEDOM
BY THE END OF OUR 12 WEEKS TOGETHER, YOU’LL:
✔ Say yes to adventure with full-body confidence: knowing exactly how to navigate blood sugars, insulin, and uncertainty anywhere in the world.
✔ Feel fully capable Of eating food you love be it creamy pasta, gelato or your favourite dessert, without guilt or blood sugar chaos.
✔ Have a clear set of principles to manage diabetes in changing environments: that fit your real life, not someone else’s rules or rigid protocols.
✔ Be equipped with the data fluency, strategic inside and personal mastery you need to confidently navigate the world on your terms and live Fearless and Free™ with T1D.
✔ A life where travel, delicious food, and freedom aren’t a luxury. It’s the norm✔ Embody T1D Queen of Freedom: unapologetic, confident, and in control. You don’t shrink to fit diabetes. You command it and finally live on your terms.
WHAT YOU GET INSIDE FEARLESS & FREE™
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10 IN-DEPTH TRAININGS
Value: £4500
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3 LIVE Q&A with Julie K.
Value: £600
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THE FEARLESS & FREE™ FRAMEWORK
Value: £2500
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INTEGRATION PRACTICES & PLAYLISTS every 2 weeks
Value: £450
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PRIVATE T1D COMMUNITY
PRICELESS
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LIFETIME ACCESS TO THE COURSE
PRICELESS
TOTAL VALUE OF THE CONTAINER:
£8.8K+
ENROLL TODAY FOR JUST £2222
CHOOSE YOUR PATH TO FREEDOM
12-week program. Prices in GBP.
Pay in Full
£2222
Full access to the program
Payment Plan
3x£814
Full access to the program
VIP: FEARLESS & FREE™ Retreat Included
£5645
Full access to the program
Your place at our all-inclusive 2026 Fearless & Free™ Retreat*
BEST VALUE
*airfare not included
CLIENTS RESULTS
CLIENTS RESULTS
CHOOSE YOUR PATH TO FREEDOM
12-week program. Prices in GBP.
Pay in Full
£2222
Full access to the program
Payment Plan
3x£814
Full access to the program
VIP: FEARLESS & FREE™ Retreat Included
£5645
Full access to the program
Your place at our all-inclusive 2026 Fearless & Free™ Retreat*
BEST VALUE
*airfare not included
About Your Coach
About Your Coach
meet your coachJulie Kiefer
T1D travel expert & founder of the Diabetic Travelers Network
T1D for 28 years, I spent a decade traveling the world and building a thriving life abroad. As an athlete (triathlon, swimming), I’m living proof that diabetes can be a small detail in your life. I’m living proof that you don’t have to shrink your life around T1D. You get to take your power back and live life on your terms.
I coach T1Ds to rise from the weight of restriction and overwhelm and step into their most vibrant, empowered, and limitless selves. Through nutrition, blood sugar mastery, personal power work, and world-class adventures, I help you become the person who doesn’t just manage diabetes; she lives unapologetically fearless and free with it.
Whether it's through my signature program, Fearless & Free™, or our boutique adventures around the world, my work is all about helping you adapt diabetes to your life desires, travel the world with ease, and eat food you truly love, unbound by type 1 diabetes.
Your diagnosis may have changed your path, but it didn’t change who you are. I believe that diabetes is a strength and that travel is a catalyst for growth.
This life of freedom you crave? It is yours to claim.
It’s time. Together, we rise.
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- 28 -
years living a healthy & thriving life with T1D
Almost 3 decades of lived experience, not just theory.
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- 29+ -
Countries visited (and counting)
Proven and tested strategies that actually work. The framework I teach? It is based on my own personal experience traveling for a decade with T1D.
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- 3 -
International residencies
Managing diabetes in changing environments across diverse health care systems is my specialty.
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- 1K+ -
T1Ds lives transformed
I helped them travel with ease, eat food they love, and reclaim their freedom over diagnosis without compromising on their health.
BY THE END OF THIS PROGRAM, YOU WILL...
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Say yes to adventure with full-body confidence
knowing exactly how to navigate blood sugars, insulin, while being prepared for uncertainty, anywhere in the world.
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Feel fully capable of eating food you love
be it creamy pasta, gelato or your favourite dessert, without guilt or blood sugar chaos.
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Be equipped with the strategies, knowledge, and personal mastery you need
to confidently navigate the world on your terms and live Fearless & Free™ with T1D. A life where travel, delicious food, and in-range blood sugars aren’t luxuries. It’s the norm.
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Embody the T1D Queen of Freedom
Unapologetic, confident, and in control. No more shrinking your life to fit diabetes. You adapt T1D to your desires and finally live life on your terms.
Have a question without an answer. We're here to help - just ask!
FEARLESS & FREE™
a 12-week group experience to feel empowered & fully capable of eating food you love and traveling anywhere in the world with T1D.
so what are you waiting for?JOIN FEARLESS & FREE™
Pay in Full
£2222
Full access to the program
Payment Plan
3x£814
Full access to the program
VIP: FEARLESS & FREE™ Retreat Included
£5645
Full access to the program
Your place at our all-inclusive 2026 Fearless & Free™ Retreat*
BEST VALUE
*airfare not included
TESTIMONIALS
TESTIMONIALS
The results that await you
FAQCOMMON QUESTIONS ANSWERED
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Fearless & Free™ isn’t a one-size-fits-all plan. You’ll learn my framework developed over 28 years of living- and thriving - with T1D, eating the foods I love, and traveling the world.
We combine proven strategies for nutrition & blood sugar mastery with mindset work and practical travel systems, so you leave with skills you can use for life.
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Absolutely not. In fact, Fearless & Free™ will help you break free from restrictive approaches. You’ll learn how to enjoy carbs while keeping your blood sugar in range most of the time.
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The program starts on September 15th.
Early Bird pricing of £1,111 is available until August 24th only. After that, the price increases. Doors close on August 31st.
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The live trainings will be on Mondays between 10-12pm PT 1-3 ET, 6-8pm BST, 7-9pm CET
A replay will be sent after each session, so you don’t miss a thing
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All trainings, Q&As, and practices are recorded and yours for life. You can rewatch anytime, pause to take notes, and revisit the material whenever you need a refresh. Many students see results just from implementing via the replays.
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Plan for 60–90 minutes for the weekly live training or replay, plus 30 minutes bi-weekly for the integration practices.
If you cannot make the call live, you’ll be able to watch the replay.
We will also have 2 integrations week to give you space to integrate the teachings.
Everything is designed to fit into real life without overwhelming you.
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Absolutely. You’ll have access to a private community with the fellow T1Ds doing the program with you. This is a safe space to ask questions, share wins, and connect with other T1Ds who truly understand your journey. I’m active in the group, so you’re never left stuck or second-guessing.
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Fearless & Free™ runs over 12 weeks and is hosted entirely online via Zoom, so you can join from anywhere in the world.
Here’s how it works:
Live Trainings: 10 in-depth, 60–90 minute sessions delivered live weekly where I teach you the Fearless & Free™ framework step-by-step.
Integration Calls – 2 dedicated sessions in between the live trainings to help you apply what you’ve learned and stay on track.
Live Q&A Sessions: 3 sessions (one a month) where you can ask me anything, get personalised feedback, and troubleshoot challenges in real-time.
Embodiment Practices Guided 15-20-minute recordings to help you step into your Queen of Freedom identity.
Playlists – Short, powerful tools to reinforce your progress between sessions.
Surprise Guest Session – An expert-led training to give you even more inspiration.
24/7 T1D private communty on Telegram
All sessions are recorded and uploaded to your private member portal within 24 hours so you can watch, rewatch, and revisit them anytime, for life.
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Yes! We start by building your confidence and blood sugar mastery at home. Once you’ve got the tools and mindset, we apply them to travel whether it’s your first weekend away or your dream trip abroad.
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No. This program is open to all genders.
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Yes. If your goal is to learn how to confidently manage T1D in real life situations, this program can absolutely help you. While Fearless & Free™ is designed for people living with T1D themselves, parents can join to gain the tools, strategies, and confidence to better support their child, whether that’s at home, eating out, or on the go.
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The VIP Package includes your spot at our Fearless & Free™ Retreat in Spain, planned for Spring/Summer 2026 - exact dates to be confirmed closer to the end of the program.
This retreat is designed as your full circle moment, where everything you’ve learned in Fearless & Free™ comes alive in a stunning Mediterranean setting and you meet in real life with the T1Ds who have journeyed with you inside Fearless & Free™.
You can secure your place with a deposit today. If, once the dates are announced, you cannot attend, we’ll refund your deposit in full and only retain the program costs - no questions asked.
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When you join you get access to the program and all supporting material for life. Results depends on the way you show up and if you do show up, you’ll see the results. The Fearless & Free™ program is non refundable.
Refunds are only available for the VIP retreat if attendance is not possible when the dates are announced.
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Yes, 100% there's a guarantee. The guarantee is this: if you do the same thing today that you did yesterday, nothing changes, your results stay the same. But if you enroll in Fearless & Free™ today, show up and and do the work, in 12 weeks your life will be completely different.
Copyright © 2025 all rights reserved | The Diabetic Travelers Network ltd is a limited company registered in England and Wales (No. 12526403). Registered address: 20-22 Wenlock Road N17GU London United Kingdom.
‘DTN’, ‘FEARLESS & FREE’, and all associated symbols are trademarks of the Diabetic Travelers Network ltd.